The Joyful Life Project Service List

Sessions

• What makes these Positive Mindset Counseling with Breathwork sessions different?

  • We'll unravel the beginning of your negative patterns: Prenatal Psychology! Our Limbic system (emotional system) is formed at 6 weeks.

    That is when we begin downloading information from our environment, at that time through our mother. Much of what happens to our mother during our womb experience is passed on to us via neurohormones, such as endorphins, cortisol, adrenaline. In a very primitive way, our subconscious creates decisions about life we live out as adults. This is why Rebirthing Breathwork goes to the thoughts BENEATH the thoughts to help you move through subconscious blocks that seemed impenetrable before.

  • I specialize in helping people find the core negative decisions

    (i.e. Life is a struggle, I'm not worthy, I don't matter) and help them rewrite those thoughts, which can greatly improve the quality of their lives. As a prenatal psychology specialist, Juliana Ericson can help you get to the THOUGHTS BENEATH YOUR THOUGHTS!

  • You are lovable! Find out how really fabulous you are!

    Experience your awakening. I will help you with a customized plan, and proven mindset and lifestyle tools, in addition to Conscious Breathwork. You can make huge shifts in your life when working with me as your positive thinking coach. Schedule a FREE Discovery call to discuss what relationships are not working in your life and how I can help you become your Most Amazing Self! Schedule with this link: https://calendly.com/joyfullife/30min

• 1:1 Sessions in person and on Zoom

  • 75 minute Breathwork Session

    Conscious Breathwork is the key to why my holistic counseling is so profoundly effective. Breathwork is a new approach to self-exploration and therapy. It's a simple, effective technique to clear emotional discomfort & bring joy naturally.

    $120.00

  • Two Hour Counseling + Breathwork Session

    Positive Mindset Coaching and Rebirthing Breathwork: You'll most likely have an extraordinary experience during your first session, but one is never enough. I recommend that you give yourself the gift of transformation and commit to one of the full package of sessions. Available in person or on Zoom.

    $195.00

  • Live in Joy 6-Month Personal Renewal Package

    This powerful program is uniquely designed for each person at their particular stage in life with their particular goal or focus. Healing takes time and attention. Juliana's personal Positivity Mindset coaching will take you step-by-step through your healing journey and into the empowered version of you! The goal of this "Live in Joy Breakthrough Program" is for you to feel more peace, more joy more clarity about life. Accountability is the key to success!

    $2190.00

• WORKSHOPS

  In Nashville, Tennessee

  • 

    Awakening to Joy Training, 4 Month Program

    The Awakening to Joy Program of 2026 is a high quality, accelerated personal growth program. It takes place, one weekend a month for 4 months beginning Jan. 2026. Some of the topics include: * Experience the powerful effects of Conscious Breathing on your mind, body and spirit (experience 2 sessions each wknd) * Understand how to apply the Law of Attraction & Conscious Creation to your life's questions and problems *The transformative power of Forgiveness * Communication and intimacy * Healthy boundaries as empowering tools in your life * Effects of Birth on unconscious core beliefs and solutions for change * Positivity as a transformative tool for change * Reprogramming your health * How to increase your creativity The powerhouse of this work is Conscious Breathwork. This Breathwork provides an increased ability to really feel and resolve the effects of the past, increased vitality and aliveness and a more insightful and fulfilling experience of yourself and your relationships. This 4 month Awakening to Joy Training is so powerful, it is a requirement to become a Breathworker. For those who want to continue on and get the Breathwork Training, message Juliana for info on the additional 3 weekends and follow up work required. 615-212-5511 Click for more info: https://thejoyfullifeproject.com/awakening-to-joy-training

    $1995.00

• WORKSHOPS

  Water Breathwork Workshop July 19-20, 2025

  • 

    Water Breathwork "Allowing Intimacy: Better Relationships"

    Our relationships began at the beginning: inside our mother's womb. Whatever was going on in her mind & body during that time was programmed into us via her neurochemicals. So if you're experiencing struggle in your life or relationships, there's a good chance we can find the culprit in your subconscious through Rebirthing Breathwork. When we breathe with a snorkel while conscious breathing in a particular way, we access deep emotions and programs that can be released and rewritten. It's a remarkable process! Rebirther Trainer, Juliana Ericson, will be leading the 2-day workshop in Nashville, TN July 19-20 with her three assistants in a private Nashvillel pool. Open to individuals and couples. Limited to 14. Must have a Breathwork session prior to the weekend. Click for details and to register: bit.ly/3tSAPrj

    	$465.00
    	$425.00

Events and Workshops

• Events and Workshops 2025-2026

  • Awakening to JOY! Training & Breathworker Training 2026

    The Awakening to Joy Training 2025 is a high quality, accelerated personal growth program. It takes place, one weekend a month for 4 months beginning Jan. 2025 Some of the topics include: * Experience the powerful effects of Conscious Breathing on your mind, body and spirit (experience 2 sessions each wknd) * Understand how to apply the Law of Attraction & Conscious Creation to your life's questions and problems *The transformative power of Forgiveness * Communication and intimacy * Healthy boundaries as empowering tools in your life * Effects of Birth on unconscious core beliefs and solutions for change * Positivity as a transformative tool for change * Reprogramming your health * How to increase your creativity The powerhouse of this work is Conscious Breathwork. This Breathwork provides an increased ability to really feel and resolve the effects of the past, increased vitality and aliveness and a more insightful and fulfilling experience of yourself and your relationships. This 4 month Awakening to Joy Training is so powerful, it is a requirement to become a Breathworker LifeCoach. For those who want to continue on and get the Breathwork Training, message Juliana for info on the additional 3 weekends and follow up work required. 615-212-5511

    Prepaid discounted price	$1795.00
    Deposit to pay $375/monthly for 4 months	$500.00
    Reviewers discounted price	$1200.00

  • The Art of Peace: Forgiveness 11/9 in Brentwood, TN

    This event will help you get crystal clear about what anger and resentment you're carrying, why you're carrying it, and HOW to LET IT GO!! The new revised version of the yourself will be inspired to take immediate action so you can actually experience a better holiday experience than you have in years, or maybe than you EVER HAVE. Get ready for possibilities! Forgiveness author and Positive Mindset coach (27 years), Juliana Ericson, will be leading the highly interactive workshop. The last part of the afternoon will include a Conscious Breathwork session. Agenda 12:00 PM - 1:00 PM What Forgiveness Really Is and How It Effects Us 1:15 PM - 3:00 PM Where Wounds Stay Locked in The Body, and Processes to Let Them Out 3:30 PM 3 Powerful and Painless Forgiveness Processes 4:00 PM - 6:00 PM Conscious Group Breathwork Register here: https://bit.ly/3Ninrm5

    $150.00